Python methods are essential functions that enhance coding efficiency and facilitate data manipulation within the Python programming language. These methods are associated with objects and allow developers to perform complex operations with minimal code, promoting readability and maintainability. Python offers a variety of built-in methods across different data types, such as strings, lists, and dictionaries, enabling users to execute tasks like sorting, appending, and transforming data seamlessly. Understanding and utilizing these methods is crucial for writing effective and organized code, especially in object-oriented programming contexts, where they play a pivotal role in managing data and behavior within classes.